[at-l] Knee Problems, need advice

[Bruce W. Calkins]

> How I can carry a full pack 20+ miles on a trail

> with no problem but can't walk on a treadmill is

> beyond me... 

 

The body was not built for "concrete" flat exercise.  Both of my knees and my back feel much better after a long walk in the woods.  (Not to mention my mind. ;)

 

Black Wolfe

Bruce W.

 
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