[at-l] Stupid Hiker Tricks

[BIll & Cathy]

"How's Your Trail?"   I have Knee problems and feet problems and I will be 65 in Dec I've gone to the Docs and am working through the problems with their help OH yea and 2 Back surgeries a few years ago You have to get out and move your body. Good Luck   and   Remember "Be Prepared"
Ground Pounder Bill  "Semper Fi"          Murrieta, Ca.
  ----- Original Message ----- 
  From: Jim Bullard 
  To: Frank Looper 
  Cc: at-l 
  Sent: Tuesday, September 23, 2008 1:38 PM
  Subject: Re: [at-l] Stupid Hiker Tricks


  That's not a reason to stop. It's a sign that you need to do it more often so your body will get used to it. :-)


  On Tue, Sep 23, 2008 at 4:28 PM, Frank Looper <nightwalker.at at gmail.com> wrote:

    I can barely walk for the first few minutes after I get up every day.
    My feet nearly kill me.

    The stupid trick part? I tell my wife that I don't go to the Doc over
    money issues. It's really because I'm afraid that the bozo will tell
    me to stop hiking.  :-(

  -- 
  Jim Bullard
  http://jims-ramblings.blogspot.com/



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