[at-l] Beer the new Gatorade?!

[Tenacious Tanasi]

While I never thought of beer as a way to rehydrate myself, I have drank 1 beer after a long day of hiking because it is a natural muscle relaxer.  I used to get cramps in my calves every time I went out.  By the end of the day I would be hobbling.  Until I finally figured out that it was indeed my boots, the beer... or just about 1/2 a beer was a great way to get the knots in my legs to loosen up.  That and a long hot soak in the tub.
 Tenacious Tanasi


      
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