[pct-l] in the sun

[Brian McLaughlin]

I dunno. These sound to me like folk 'wisdom'  rather than anything
embraced by the medical profession. BTW, it was said that the
ancient Spartans drank very little (of anything) in the belief that
this 'hardened' them to endure thirst when on campaign. Of course,
no one knows if this was true or a myth they spread about themselves.

----- Original Message -----
> In reading Clint Clark's The Pacific Crest Trailway, more than once
> under the heading Hints and Rules for Backpacking, he makes reference
> to sitting, standing or lying down IN the sun when resting. Also, he
> advises "Drink little water, a raisin under the tongue will help." when
starting
> your hike each a.m.
>
> I know things have changed in the hiking realm but was unaware of the
significant
> changes in health and safety.
>
> Feedback, please.