[pct-l] in the sun
Jim Keener
jlkeener at yahoo.com
Tue Aug 22 13:39:40 CDT 2006
"don't eat before swimming."
There is some truth to this. And it's based on
extremes. Very large meals before heavy exercise can
cause problems. And I think it is based on blood
supply. A very full stomach makes big demands on the
body, and if someone is strenuously exercising at the
same time as digesting a big meal, the body rebels.
Best,
J J
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