[pct-l] Being 61

William A. Chavez wctrekker at dslextreme.com
Sat Mar 15 10:39:24 CDT 2008


Hello,

I am new at this so forgive my transgressions. I plan to hike in '09  
and I am really hoping that this old body(I'll be 61) will make it.  
Even though my knees are creaky the Dr says they should make the  
milage. I have been doing 15 mi on the weekends and I feel pretty  
sore afterwards.  I exercise on a regular basis so I am a bit  
disheartened. I plan on doing 20 mi. days once on the trail so I am a  
little nervous. Perhaps you guys can offer some advice to help me get  
ready for my trip? Will there be suggestions made at ADZPCTKO?

Thanks,
Bill
On Mar 15, 2008, at 5:14 AM, pct-l-request at backcountry.net wrote:

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> Today's Topics:
>
>    1. Sunscreen vs. Clothes / Ice Ax (Kathleen Salmon)
>    2. Re: Hiking Clothing (jeff.singewald at comcast.net)
>    3. Plugging through the Sierras? (Arno Holschuh)
>    4. Re: Plugging through the Sierras? (Steel-Eye)
>    5. is site down again (Yeti1938)
>    6. aquamira quantities (Brian Erickson)
>    7. test (Brick Robbins)
>    8. Mt. Hood Snow (Steel-Eye)
>    9. Re: Digital photo management (Dave.Dondero at kp.org)
>   10. What is wrong ( DA )
>   11. Aaron D Mount is out of the office. (Aaron D Mount)
>   12. am i here? (David Stewart)
>   13. Re: Sunscreen vs. Clothes / Ice Ax (robo hiker)
>   14. Re: Digital photo management (Steel-Eye)
>
>
> ----------------------------------------------------------------------
>
> Message: 1
> Date: Fri, 14 Mar 2008 23:01:15 -0400 (EDT)
> From: "Kathleen Salmon" <ksalmon at wesleyan.edu>
> Subject: [pct-l] Sunscreen vs. Clothes / Ice Ax
> To: pct-l at backcountry.net
> Message-ID:
> 	<4222.71.187.57.125.1205550075.squirrel at webmail.wesleyan.edu>
> Content-Type: text/plain;charset=UTF-8
>
> Dear All,
>
> I apologize if you have received this already...my account was acting
> funny...
>
> Is the desert sun too strong to block UV rays with light clothing?  
> I was
> planning on covering up completely in a lightweight wick material.  
> My mom
> thought pointed out that I could still be burned through my clothes.
> Thoughts?
>
> Is there any one who would be willing to give an ice ax lesson at the
> kickoff?
>
> Thanks!
> Kathleen
>
>
>
> ------------------------------
>
> Message: 2
> Date: Sat, 15 Mar 2008 00:03:23 +0000
> From: jeff.singewald at comcast.net
> Subject: Re: [pct-l] Hiking Clothing
> To: Hiker97 at aol.com, pct-l at backcountry.net
> Message-ID:
> 	 
> <031520080003.9821.47DB124A000F001A0000265D22165258060B040E990A0902079 
> CD200000A06 at comcast.net>
> 	
> Content-Type: text/plain
>
> Switchback,
>
> Thanks for the recommendations.  I do appreciate gear reviews and  
> even more so when you are able to share the conditions and such  
> that the gear has been trialed.  Thanks for the additional  
> information.
>
> Jeff
>
> -------------- Original message --------------
> From: Hiker97 at aol.com
>
>>
>> Jeff writes: And I would guess that these recommendations have  
>> been tested
>> extensively on that 2 mile loop hike right? As always, your  
>> recommendations
>> are greatly appreciated!
>> ----------------------------------------------
>> Switchback replies: No, that is too far to walk now. No way. But I  
>> must
>> admit this clothing has worked for about 20 years in the high  
>> radiation Sierras
>> and other trails. A great choice for discriminating hiker. The  
>> hiker who
>> wants excellent protection along with an umbrella.
>>
>>
>>
>>
>>
>>
>>
>> **************It's Tax Time! Get tips, forms, and advice on AOL  
>> Money &
>> Finance. (http://money.aol.com/tax?NCID=aolprf00030000000001)
>> _______________________________________________
>> Pct-l mailing list
>> Pct-l at backcountry.net
>> http://mailman.backcountry.net/mailman/listinfo/pct-l
>
> ------------------------------
>
> Message: 3
> Date: Sat, 15 Mar 2008 01:39:07 +0000
> From: Arno Holschuh <affenmensch at hotmail.com>
> Subject: [pct-l] Plugging through the Sierras?
> To: <pct-l at backcountry.net>
> Message-ID: <BLU123-W4249841A813B908D44A426BB0B0 at phx.gbl>
> Content-Type: text/plain; charset="iso-8859-1"
>
>
> Howdy.
> When I did CA in 2002, I plowed through from Kennedy meadows to VVR  
> without resupply. I lost five pounds (that's not pack weight, yo)  
> and spent a fortune on 5-egg breakfasts at VVR when I arrived, but  
> I liked not having to stop off and hike so far off-trail.
>
> This year there is more snow (probably) and I'm not as young, dumb  
> and full of... pee and vinegar as I once was. What are members of  
> this year's crop considering? I see the convenience of a resupply,  
> but also reallyliked being the human version of those trucks headed  
> for the border in the 70s classic "Convoy": I just kept on going,  
> nothing could slow me, until I hit... that horseshoe paradise at VVR.
>
> Arno
>
>
> _________________________________________________________________
> Climb to the top of the charts!?Play the word scramble challenge  
> with star power.
> http://club.live.com/star_shuffle.aspx? 
> icid=starshuffle_wlmailtextlink_jan
>
> ------------------------------
>
> Message: 4
> Date: Fri, 14 Mar 2008 20:51:15 -0700
> From: "Steel-Eye" <chelin at teleport.com>
> Subject: Re: [pct-l] Plugging through the Sierras?
> To: "Arno Holschuh" <affenmensch at hotmail.com>,	<pct-l at backcountry.net>
> Message-ID: <00c501c8864f$d2efd310$9ddbf204 at DF504N31>
> Content-Type: text/plain; format=flowed; charset="iso-8859-1";
> 	reply-type=original
>
> Good evening, Arno,
>
> Your range and Calories per day will be determined largely by how  
> much food
> you can get in a bear 'can.
>
> Steel-Eye
>
>
> ----- Original Message -----
> From: "Arno Holschuh" <affenmensch at hotmail.com>
> To: <pct-l at backcountry.net>
> Sent: Friday, March 14, 2008 6:39 PM
> Subject: [pct-l] Plugging through the Sierras?
>
>
>
> Howdy.
> When I did CA in 2002, I plowed through from Kennedy meadows to VVR  
> without
> resupply. I lost five pounds (that's not pack weight, yo) and spent a
> fortune on 5-egg breakfasts at VVR when I arrived, but I liked not  
> having to
> stop off and hike so far off-trail.
>
> This year there is more snow (probably) and I'm not as young, dumb  
> and full
> of... pee and vinegar as I once was. What are members of this  
> year's crop
> considering? I see the convenience of a resupply, but also  
> reallyliked being
> the human version of those trucks headed for the border in the 70s  
> classic
> "Convoy": I just kept on going, nothing could slow me, until I  
> hit... that
> horseshoe paradise at VVR.
>
> Arno
>
>
> _________________________________________________________________
> Climb to the top of the charts! Play the word scramble challenge  
> with star
> power.
> http://club.live.com/star_shuffle.aspx? 
> icid=starshuffle_wlmailtextlink_jan
> _______________________________________________
> Pct-l mailing list
> Pct-l at backcountry.net
> http://mailman.backcountry.net/mailman/listinfo/pct-l
>
>
>
> ------------------------------
>
> Message: 5
> Date: Fri, 14 Mar 2008 17:17:00 -0700
> From: "Yeti1938" <yeti1938 at fultek.com>
> Subject: [pct-l] is site down again
> To: "pct-l" <pct-l at backcountry.net>
> Message-ID: <076901c88631$e4037350$6601a8c0 at JimLap1>
> Content-Type: text/plain;	charset="iso-8859-1"
>
> Test
>
> ------------------------------
>
> Message: 6
> Date: Fri, 14 Mar 2008 13:00:27 -1000
> From: "Brian Erickson" <erickson.bd at gmail.com>
> Subject: [pct-l] aquamira quantities
> To: pct-l at backcountry.net
> Message-ID:
> 	<3cc601530803141600p4b9022c3pd363d854a28c8c8b at mail.gmail.com>
> Content-Type: text/plain; charset=ISO-8859-1
>
> Hey Folks,
>   I'm a new addition to the list and apologize if this question has  
> already
> come up. I've always used Aquamira as water treatment and plan to  
> use it on
> the trail. However, I have never purchased it for such a long hike.  
> I know
> you are supposed to get 15-30 gallons per 3.5 oz pack of liquid  
> drops. Any
> thoughts on how many boxes of the stuff that translates to for the  
> whole
> trail? Thanks.
>
> Pura vida
> Brian
>
>
> ------------------------------
>
> Message: 7
> Date: Fri, 14 Mar 2008 18:24:53 -0700
> From: "Brick Robbins" <brick at fastpack.com>
> Subject: [pct-l] test
> To: "Pacific Crest Trail List" <pct-l at backcountry.net>
> Message-ID:
> 	<ca2c2380803141824y3f3d0c91w8441b21f0f9893d8 at mail.gmail.com>
> Content-Type: text/plain; charset=ISO-8859-1
>
> test
>
> -- 
> Brick Robbins
> brick at fastpack.com
>
>
> ------------------------------
>
> Message: 8
> Date: Fri, 14 Mar 2008 17:28:55 -0700
> From: "Steel-Eye" <chelin at teleport.com>
> Subject: [pct-l] Mt. Hood Snow
> To: <pct-l at backcountry.net>
> Message-ID: <009101c88633$8eb32ba0$9ddbf204 at DF504N31>
> Content-Type: text/plain;	charset="iso-8859-1"
>
> Good news, campers,
>
> Mt. Hood just exceeded 600" of total snowfall for this season  
> beginning 1 Sep 07.  Usually it gets only 400".
>
> Fortunately it has coalesced quite a bit.  Only 190" remains on the  
> ground at Timberline.
>
> Steel-Eye
>
>
>
> ------------------------------
>
> Message: 9
> Date: Fri, 14 Mar 2008 16:57:31 -0700
> From: Dave.Dondero at kp.org
> Subject: Re: [pct-l] Digital photo management
> To: pct-l at backcountry.net
> Message-ID:
> 	<OF4C6147AF.7100F87B-ON8825740C.00829369-8825740C.00839BEE at KP.ORG>
> Content-Type: text/plain; charset="US-ASCII"
>
> katherine becksvoort <kabecksv at hotmail.com> wrote:
> "How are folks that are hiking/have hiked managing their digital media
> cards?"
>
> shutterbugg313 at yahoo.com wrote:
> "cards are so cheap and small (I just bought a 1 gig for 20  
> bucks).  I'd
> recommend buying 3-10 gigs of memory."
>
> You can buy 8gb cards now on sale for about $139, which is a great  
> per-gb
> deal. I didn't fill one in nearly a month in Italy last fall! Even at
> large .jpg setting on an 8 megapixel camera, my counter didn't drop  
> below
> 999 until the last few days -- 3000-4000 pics enough?
> -Dave, the first posting newbie.
>
> ------------------------------
>
> Message: 10
> Date: Fri, 14 Mar 2008 20:49:13 +0000
> From: " DA " <dabruce at tmo.blackberry.net>
> Subject: [pct-l] What is wrong
> To: Pct-l at backcountry.net
> Message-ID:
> 	<1110587504-1205527631- 
> cardhu_decombobulator_blackberry.rim.net-903323449- 
> @bxe003.bisx.prod.on.blackberry>
> 	
> Content-Type: text/plain
>
> I sign up twice now and receive two three days of email then it  
> stops what's up
> Sent wirelessly via BlackBerry from T-Mobile.
>
>
> ------------------------------
>
> Message: 11
> Date: Fri, 14 Mar 2008 16:01:04 -0700
> From: Aaron D Mount <amount at co.el-dorado.ca.us>
> Subject: [pct-l] Aaron D Mount is out of the office.
> To: pct-l at backcountry.net
> Message-ID:
> 	<OF8744A774.D8361B88-ON8825740C.007E7100-8825740C.007E7100 at co.el- 
> dorado.ca.us>
> 	
> Content-Type: text/plain; charset=US-ASCII
>
>
> I will be out of the office starting  03/13/2008 and will not  
> return until
> 03/17/2008.
>
> I will respond to your message when I return.
>
>
>
> ------------------------------
>
> Message: 12
> Date: Fri, 14 Mar 2008 14:29:19 -0400
> From: "David Stewart" <davidalexanderstewart at gmail.com>
> Subject: [pct-l] am i here?
> To: pct-l at backcountry.net
> Message-ID:
> 	<b8a1396f0803141129t55ee9162td0c97f0c9acd78c0 at mail.gmail.com>
> Content-Type: text/plain; charset=ISO-8859-1
>
> i have been off the list for a while....so this is my test mail....
>
> am i back? was i ever gone?
>
> -moondog
>
> -- 
> David A. Stewart
> davidalexanderstewart at gmail.com
> 401-345-4118
>
>
> ------------------------------
>
> Message: 13
> Date: Sat, 15 Mar 2008 10:57:56 +0000
> From: robo hiker <robohiker at hotmail.com>
> Subject: Re: [pct-l] Sunscreen vs. Clothes / Ice Ax
> To: Kathleen Salmon <ksalmon at wesleyan.edu>, <pct-l at backcountry.net>
> Message-ID: <BAY132-W37F48661882BD5B55F33F8A20B0 at phx.gbl>
> Content-Type: text/plain; charset="iso-8859-1"
>
>
> online demo of self arrest with ice axe
> http://www.youtube.com/watch?v=LM3xLshmNnk> Date: Fri, 14 Mar 2008  
> 23:01:15 -0400> From: ksalmon at wesleyan.edu> To: pct- 
> l at backcountry.net> Subject: [pct-l] Sunscreen vs. Clothes / Ice Ax>  
> > Dear All,> > I apologize if you have received this already...my  
> account was acting> funny...> > Is the desert sun too strong to  
> block UV rays with light clothing? I was> planning on covering up  
> completely in a lightweight wick material. My mom> thought pointed  
> out that I could still be burned through my clothes.> Thoughts?> >  
> Is there any one who would be willing to give an ice ax lesson at  
> the> kickoff?> > Thanks!> Kathleen> >  
> _______________________________________________> Pct-l mailing  
> list> Pct-l at backcountry.net> http://mailman.backcountry.net/mailman/ 
> listinfo/pct-l
> _________________________________________________________________
> Need to know the score, the latest news, or you need your Hotmail?- 
> get your "fix".
> http://www.msnmobilefix.com/Default.aspx
>
> ------------------------------
>
> Message: 14
> Date: Sat, 15 Mar 2008 05:17:08 -0700
> From: "Steel-Eye" <chelin at teleport.com>
> Subject: Re: [pct-l] Digital photo management
> To: <pct-l at backcountry.net>,	<Dave.Dondero at kp.org>
> Message-ID: <004001c88696$815ecff0$d0dbf204 at DF504N31>
> Content-Type: text/plain; format=flowed; charset="iso-8859-1";
> 	reply-type=original
>
> Good morning, Dave,
>
> I resupplied about every 5 days and I sent an SD card home at every  
> stop.
> As a result, I didn't need anything larger than a 1 gig card even  
> though I
> carried a couple of extra empties.   I used that size card because  
> I didn't
> want to entrust too many photos to one card in the event of loss.
>
> Steel-Eye
>
> ----- Original Message -----
> From: <Dave.Dondero at kp.org>
> To: <pct-l at backcountry.net>
> Sent: Friday, March 14, 2008 4:57 PM
> Subject: Re: [pct-l] Digital photo management
>
>
>> katherine becksvoort <kabecksv at hotmail.com> wrote:
>> "How are folks that are hiking/have hiked managing their digital  
>> media
>> cards?"
>>
>> shutterbugg313 at yahoo.com wrote:
>> "cards are so cheap and small (I just bought a 1 gig for 20  
>> bucks).  I'd
>> recommend buying 3-10 gigs of memory."
>>
>> You can buy 8gb cards now on sale for about $139, which is a great  
>> per-gb
>> deal. I didn't fill one in nearly a month in Italy last fall! Even at
>> large .jpg setting on an 8 megapixel camera, my counter didn't  
>> drop below
>> 999 until the last few days -- 3000-4000 pics enough?
>> -Dave, the first posting newbie.
>> _______________________________________________
>> Pct-l mailing list
>> Pct-l at backcountry.net
>> http://mailman.backcountry.net/mailman/listinfo/pct-l
>
>
>
> ------------------------------
>
> _______________________________________________
> Pct-l mailing list
> Pct-l at backcountry.net
> http://mailman.backcountry.net/mailman/listinfo/pct-l
>
>
> End of Pct-l Digest, Vol 3, Issue 33
> ************************************
>




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