[pct-l] Exercises for a Thru-Hike

[Jonathan Blees]

Brilliant!  I think Switchback has given us the first interactive pct-l post. 

Happy New Year, and thanks for the great wisdom and advice, to everyone. 

Wildheart

Switchback wrote:

>>>
Date: Thu, 01 Jan 2009 19:11:21 -0500
From: hiker97 at aol.com
Subject: Re: [pct-l] Exercises for a Thru-Hike
<Snip>
Try this exercise.  It is one that is really getting me in shape for my 2011 PCT thru-hike.
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Okay, that's enough for today.
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