[pct-l] Fitness

[Barbara Thorn]

Hello everyone

Long time reader, first time writer.  I don't think I've seen any posts about fitness for the thru.  Myself and Ant are walking it in 2011 and I'd be keen to hear any tips on getting the bode ready.  We've been tramping (Kiwi for hiking) a bit and doing the odd run but that's about it....

Many thanks
Bee :)

Disclaimer:
CAUTION:  This email and any attachment(s) contains information that is both 
confidential and possibly legally privileged.  No reader may make any use of 
its content unless that use is approved by Te Runanga o Ngai Tahu and its 
subsidiary companies separately in writing.  Any opinion, advice or 
information contained in this email and any attachment(s) is to be treated as 
interim and provisional only and for the strictly limited purpose of the 
recipient as communicated to us.  Neither the recipient nor any other person 
should act upon it without our separate written authorisation of reliance.
If you have received this message in error, please notify us immediately and 
destroy this message.

#####################################################################################
This e-mail message has been scanned for Viruses and Content and cleared 
by MailMarshal
#####################################################################################