[pct-l] Multi-Vitamin Recomendation

[David Thibault]

Wow I didn't realize it was that Brenda who wrote this.  Wish I had know I'd
have thanked her for that when I was in Belden.  She is a great lady and I
really appreciated what she did for me (as well as all the other thru
hikers) in Belden.

Day-Late



>
> For an excellent overall discussion of hiker nutrition ? including vitamins
> ? I like, ?Pack Light, Eat Right? by Brenda L. Braaten, Ph.D., R.D. at:
>
> http://thru-hiker.com/articles/pack_light_eat_right.php
>
>
>
> By the way, Brenda spends her summers at Belden Town, and helps hikers.
>
>