[pct-l] Karo Syrup and Peanut Butter

Steve McAllister brooklynkayak at gmail.com
Tue Feb 16 15:55:39 CST 2010


I never mix my peanut butter until I'm going to use it. It's more flexible
that way.
My wife and I can go through 12oz on a three day hike.
About the most compact form of fuel you can carry. Resonably balanced
nutrition.
Especially good when you need to save space in a bar vault.

How to eat it:
1) A spoonful alone as a snack.
2) Spread on top of your Snickers or other food bar.
3) On crackers, pita or tortilla with dried fruit and/or whole nuts and/or
seeds
4) Mixed into your ramen or quick rice.
5) With oatmeal or grits
6)  Spread on fresh fruit or vegetables(when you can get em).
7) A peanut butter and dried salami sandwich.
There's many more examples....


-- 
If you look good and dress well, you don't need a purpose in life.
               -- Robert Pante, fashion consultant



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