[pct-l] Pct-l Hiker nutrition

[Judy Gross]

Another really good blog about hiking and diet is "Red Elephant Eats"
http://www.redelephanteats.info/
The woman that writes it is an R.D and does nutritional counseling and she
hikes the PCT.  Her blog is all about hiking and nutrition, she has some
interesting stuff about the requirements of protein when long distant hiking
http://www.redelephanteats.info/2009/12/protein-powder.html
She is not a prolific blogger, only one or two entries a month, but it's
good reads.
Judy