[pct-l] Acclimation to altitude

Tue Jan 18 18:19:25 CST 2011

Sleep at elevation. Other than one of those pressure chambers, there is no substitute. Having good cardio health will help too. 

Misspellings and typos brought to you by iPhone.

On Jan 18, 2011, at 7:44 AM, Brandon McGinnity <bmcginnity at gmail.com> wrote:

> Does anyone have any tips on helping one's body
> adapt to the higher elevations?
> 
> -- 
> -Brandon McGinnity
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