[pct-l] Acclimation to altitude
hikelite at gmail.com
Tue Jan 18 18:19:25 CST 2011
Sleep at elevation. Other than one of those pressure chambers, there is no substitute. Having good cardio health will help too.
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On Jan 18, 2011, at 7:44 AM, Brandon McGinnity <bmcginnity at gmail.com> wrote:
> Does anyone have any tips on helping one's body
> adapt to the higher elevations?
> -Brandon McGinnity
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