[pct-l] Protein shakes as trail food?

tom aterno nitnoid1 at yahoo.com
Mon Feb 27 05:41:39 CST 2012


I have used Hammer Perpeteum (sp) powder.  But it is messy and I won't use it again.  Hammer now sells tablets containing the same stuff and I will try that.
 
The Incredible Bulk


________________________________
From: Marion Davison <mardav at charter.net>
To: johnmuirtrail at yahoogroups.com; pctl <pct-l at mailman.backcountry.net> 
Sent: Sunday, February 26, 2012 8:34 PM
Subject: [pct-l] Protein shakes as trail food?

I've been working out with a physical trainer for several months, and he 
persuaded me to drink a protein shake (Muscle Milk) right after my daily 
workout.  Today I did a 6 mile interval walk/run, and as I was drinking 
my shake I was wondering, does anyone use this stuff as trail food? 
Does anyone on this list do so?
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