[pct-l] Food Bar Calorie Densities Compared

[Melanie Clarke]

Gawd you sweet young things arguing over the sugar that we "oldsters" have
to avoid... sigh!  I too, had some pretty good sugar days in my youth.
 Enjoy all that sugar while you're young, just saying!

Toga

On Mon, Feb 25, 2013 at 8:08 AM, <gary_schenk at verizon.net> wrote:

>  The big advantage of Paydays over Snickers is Paydays don't melt in the
> heat. In cool weather, though, Snickers rule.
>
> Gary
>
>
> On 02/24/13, Ed Jarrett wrote:
>
> Paydays are OK, but...
> A 2oz Snickers bar296 calories148 fat calories16.4g fat34.5g
> carbohydrates4.3g proteinLess than a buck
>
> Ed Jarrett Blog: http://aclayjar.blogspot.com/ Twitter:
> https://twitter.com/EdJarrett53 Facebook:
> https://www.facebook.com/ed.jarrett.71
>
> > Date: Sun, 24 Feb 2013 11:08:02 -0600
> > From: gary_schenk at verizon.net
> > To: pct-l at backcountry.net
> > Subject: Re: [pct-l] Food Bar Calorie Densities Compared
> >
> > IMHO, Paydays are the ideal trail snack. Compact, cheap (especially at
> the 99 Cent store) and they taste good, not like cardboard, which is a key
> consideration at altitude.
> >
> > For the regular sized bar:
> > 240 calories
> > 120 fat calories
> > 2 grams dietary fiber
> > 7 grams protein
> > Less than a buck.
>
>
> _______________________________________________
> Pct-L mailing list
> Pct-L at backcountry.net
> To unsubcribe, or change options visit:
> http://mailman.backcountry.net/mailman/listinfo/pct-l
>
> List Archives:
> http://mailman.backcountry.net/pipermail/pct-l/
> All content is copyrighted by the respective authors.
> Reproduction is prohibited without express permission.
> _______________________________________________
> Pct-L mailing list
> Pct-L at backcountry.net
> To unsubcribe, or change options visit:
> http://mailman.backcountry.net/mailman/listinfo/pct-l
>
> List Archives:
> http://mailman.backcountry.net/pipermail/pct-l/
> All content is copyrighted by the respective authors.
> Reproduction is prohibited without express permission.
>