[pct-l] Food Bar Calorie Densities Compared

[Ed Jarrett]

This 60 year old man has been called lots of things, but it's been a while since "sweet young thing" was one of them :)

Ed Jarrett (Eeyore) Blog: http://aclayjar.blogspot.com/  Twitter: https://twitter.com/EdJarrett53 Facebook: https://www.facebook.com/ed.jarrett.71 

> Date: Mon, 25 Feb 2013 21:42:46 -0800
> From: melaniekclarke at gmail.com
> To: gary_schenk at verizon.net
> CC: pct-l at backcountry.net
> Subject: Re: [pct-l] Food Bar Calorie Densities Compared
> 
> Gawd you sweet young things arguing over the sugar that we "oldsters" have
> to avoid... sigh!  I too, had some pretty good sugar days in my youth.
>  Enjoy all that sugar while you're young, just saying!
> 
> Toga
> 
> On Mon, Feb 25, 2013 at 8:08 AM, <gary_schenk at verizon.net> wrote:
> 
> >  The big advantage of Paydays over Snickers is Paydays don't melt in the
> > heat. In cool weather, though, Snickers rule.
> >
> > Gary
> >
> >
> > On 02/24/13, Ed Jarrett wrote:
> >
> > Paydays are OK, but...
> > A 2oz Snickers bar296 calories148 fat calories16.4g fat34.5g
> > carbohydrates4.3g proteinLess than a buck
> >
> > Ed Jarrett Blog: http://aclayjar.blogspot.com/ Twitter:
> > https://twitter.com/EdJarrett53 Facebook:
> > https://www.facebook.com/ed.jarrett.71
> >
> > > Date: Sun, 24 Feb 2013 11:08:02 -0600
> > > From: gary_schenk at verizon.net
> > > To: pct-l at backcountry.net
> > > Subject: Re: [pct-l] Food Bar Calorie Densities Compared
> > >
> > > IMHO, Paydays are the ideal trail snack. Compact, cheap (especially at
> > the 99 Cent store) and they taste good, not like cardboard, which is a key
> > consideration at altitude.
> > >
> > > For the regular sized bar:
> > > 240 calories
> > > 120 fat calories
> > > 2 grams dietary fiber
> > > 7 grams protein
> > > Less than a buck.
> >
> >
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