[pct-l] Caustions about no-cook-food

[Reinhold Metzger]

On 11/8/2013 4:40 AM, Reinhold Metzger wrote:
> [pct-l] Caustions about no-cook-food
> Yoshi,
> On my JMT Fast Packs, if I go cold, my menu consists primarily of instant
> oatmeal, re-fried beans and Macadamia Nuts.
> What is the nutrient absorption of those no-cook foods?
>
> JMT Reinhold
> ----------------------
> Yoshi wrote:
> Dear Reinhold
> BTW, the cooking temperature of meat (pig )  for effective digestion is 70
> centigrade. That is enough. I found an article.
>