[pct-l] Hydration and electrolyte replacement strategy

Mary Kwart mkwart at gci.net
Sun Feb 16 22:23:21 CST 2014


I was getting tired of using Crystal Light on long trips, so now I use
True Lemon to add to water. It's just real fruit juice crystals,
sweetened with stevia and some sugar. There is lemonade, lime,
grapefruit, black cherry/limeade (my favorite), peach.
www.truelemon.com

--Fireweed





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