[pct-l] Foot ready, are you?

Meike dideldadum at web.de
Mon Feb 17 00:22:35 CST 2014


Which Injinjis would you recommend? Is midweight ok or should I try to 
get thinner ones? Is midweight more or less thick than original weight?
Meike

Am 08.02.2014 02:26, schrieb marmot marmot:
> Another mention of INJINJIs. Toe socks. Stops between toe blisters. I didn't believe the hiker who told me how wonderful they were.  It took lots of people to tell me. Also use vitamin E on my feet    No more blisters YAHOOOOOO!!!!!  Marmot
>
> Sent from my iPhone
>
>> On Feb 7, 2014, at 4:23 PM, "Diane Soini" <dianesoini at gmail.com> wrote:
>>
>> Before my PCT hike I was already an avid hiker that put in weekly miles
>> in So Cal. However, something about the PCT still gave me blisters.
>>
>> One mistake I made was the shoes I started out with were goretex. Never
>> wear goretex shoes. They will kill your feet. Search goretex shoes and
>> Andrew Skurka if you don't believe me. He does not even recommend them
>> in wet conditions.
>>
>> The trouble with the PCT is that it is too maintained. It is very very
>> smooth. There is hardly any variation as you walk. Barely any rocks
>> underfoot. If there is a slope to the tread, it lasts for 10 miles. It's
>> a perpetual motion injury machine. It starts with blisters between your
>> big and 2nd toe. Then you favor your foot because of the blister and the
>> change in your gait causes problems in your knees or your hips. Soon you
>> think you have knee problems. Then you get to a long climb with the
>> trail tilted outward to the slope. Your little pinky toe on that side
>> turns into a massive blister. Then it's 10 miles to the other side and
>> your other pinky toe is hamburger.
>>
>> Not much you can do really but wear breathable shoes, stop and air out
>> your feet often, change your socks a lot, and take care of any blisters
>> and hotspots as soon as possible. It'll pass. After the Sierras, which
>> is a couple hundred miles of your feet being constantly wet, your feet
>> will be impervious.
>>
>>> On 02/07/2014 06:00 PM, pct-l-request at backcountry.net wrote:
>>> ------------------------------
>>>
>>> Message: 6
>>> Date: Fri, 7 Feb 2014 10:19:38 -0500 (EST)
>>> From: Joshua Walsh<jpwalk38z at aol.com>
>>> Subject: [pct-l] Foot ready, are you?
>>>
>>>
>>> Any Solutions or advice?
>>>
>>> Please respond with comments for or against. Any constructive advice is welcome!
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