[pct-l] Worried About My Knees

Daniel Plagens dcplagens at hotmail.com
Fri Apr 10 15:57:08 CDT 2015


I have arthritis in both knees and am worried about steps (up and down) along the PCT.
Smooth trail is fine (even when steep), but lots of steps above a standard stair tread height causes lasting swelling/pain.
I have read that the PCT does not have many tall steps, but would like to hear from an experienced hiker.
I appreciate that damaged areas, blow downs, creek fordings, etc. will be present and pose a challenge.
I am mainly concerned with many tall steps (say 50 to >100) in a given days hiking.
Please comment on the conditions from the Border to Kennedy Meadows vs. The Sierras and beyond.
Thanks, Dan 		 	   		  


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