[pct-l] Starting mileage?

Scott Bryce sbryce at scottbryce.com
Mon Feb 22 18:19:03 CST 2016


On 2/22/2016 4:18 PM, Christopher Reed wrote:
> I'm sure this has been answered a hundred times before, and of
> course, everyone is different, but what kind of mileage/speed do
> people usually start off with to insure less chance of injury?


As you say, everyone is different, but anything between 15 and 20 MPD is
realistic if you are starting slowly, are in reasonable shape, and have
a reasonably small base weight.

There will be some sections of trail where lack of water will push that
up closer to 20.


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