[at-l] "There's a Bug on My Plate" ...or... how eArThworm could be a cannibal
Linda Patton
lpatton at fsu.edu
Fri Dec 10 10:53:27 CST 2010
Courtesy of Backpacker Mag.
Enjoy? :-P
~~ eArThworm
-----------------------------------------
There's a bug on my plate
In other "less civilized" parts of the globe, you'll run into bug eaters (entomophagists)
who crunch crickets with gusto and burp beetles with satisfaction. But somewhere in
the evolutionary process, we decided that insects and worms should be inedible. So
where did we go astray? I have no idea. All I do know is that if you're ever short of grub
and deep in the bush, insects can stave off your hunger in a healthy way.
Bug-eating basics
Nutritionally, when you're talking earthworms, you're talking about a mess of protein
in a little package: 60 to 70 percent on a dry weight basis, and a generally wholesome
food source. Worms, like most invertebrates, don't keep well and should be thrown into
the pot still twitching or very soon after the twitching stops. After you've gathered a few
handfuls, rinse in cold water. A colander works best, but you can also throw them in
your water bottle, shake them up and pour off the water. After a thorough cleansing,
your food will be stunned and easier to handle. Pour them out on a clean cloth, carefully
pick out the debris or any long-dead specimens, and pat the remainder dry.
Worms are better if for about 24 hours you keep them in a container of dirt with a table-
spoon or two of corn meal, bran meal, or some other dry food the worms will eat. They'll
seek out and feed on the grain, which pushes any dirt in their innards out the back end,
and voila, you have stuffed, grit-free, read-to-cook worms. You can boil them and dive
right in, or make your taste buds happier by spicing things up. Here are a few suggestions:
Earthworm Patty Supreme
1½ pounds thoroughly smushed earthworms
½ cup melted butter
1 teaspoon lemon rind
1½ teaspoon salt
½ teaspoon pepper
1 beaten egg
1 cup dry bread crumbs
1 tablespoon butter
Combine worms, melted butter, lemon rind, salt, and pepper. Shape into patties,
dip in egg, then bread crumbs. Fry in a pan with butter for about 10 minutes,
turning once.
Basic Cooked Bugs
1 cup cleaned bugs (worms, beetles, grasshoppers, crickets, and/or honeybees)
2 cups water
1 teaspoon salt
2 dashes pepper
1 tablespoon butter
½ teaspoon sage (optional)
2 tablespoons finely chopped onion
Place all ingredients in a pan. Bring to boil. Allow to simmer for 30 minutes or until
tender. Mashing everything into an unrecognizable glump will help with the first nibble.
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