[pct-l] Scott's diet

[Joshua Barraza]

How does one prepare these beans?
How long do they last that way?

Thanks
Josh




On 6/19/08, kcristler <kerouc at verizon.net> wrote:
>            There may be some confusion on the beans
> scott eats. They are no doubt precooked and dehydrated
> beans, which are then reconstituted. Reconstituting an uncooked, dried bean
> would take forever, and then some.
> \                      Kerry
> ----- Original Message -----
> From: "Darren" <talhog at yahoo.com>
> To: <Pct-l at backcountry.net>
> Sent: Thursday, June 19, 2008 1:01 PM
> Subject: Re: [pct-l] Scott's diet
>
>
> interesting to read that he packs dried beans and soaks them. I was thinking
> of doing that.
> I was also thinking of sprouting on the trail for fresh greens. I could soak
> the seeds at camp then
> maybe rig up something on the top of my pack for sprouting while I hike.
> Sounds crazy but has
> anyone tried that?
>
>
> ----- Original Message ----
> From: "acu4harmony at aol.com" <acu4harmony at aol.com>
> To: pct-l at backcountry.net
> Sent: Thursday, June 19, 2008 12:48:50 PM
> Subject: [pct-l] Scott's diet
>
> I noticed interest in Scott's diet and since I have watched him over the
> years packing and preparing I thought I would share his diet.?
> He starts the day off with a shake which he puts in?a green supplement that
> has all the greens you need for the day plus he adds?spirilla and a natural
> protien powder and soy?milk powder & water of coarse.? I did the shakes last
> summer and loved them.? They give you lots of energy.? Scott made his own
> bars this summer and he did a great job.? They are so yummy.? He likes to
> snack all day and doesn't really stop for?breaks.? So he brings lots of easy
> food to snack on like dried fruit,?pretzals, nuts, tofu jerky, rice
> cakes?and nori roll snacks that we get at the health food store.??For dinner
> he eats dehydrated black beans that he spices up and?starts soaking about 3
> hours before dinner and adds olive oil and chips.? He always packs cookies
> or choclate for dessert.? He does carry honey, salt and emergancy drinks.??
> Most all the food he packs is organic.?I chose to cook last summer.? I can't
> stomach the beans.? I do know that Joe has picked up his diet and
>  eats a lot of the sam
> e things and notices a huge differance in his over all energy.
> Michelle?????
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