[pct-l] what does 2 pounds mean

Eric Lee saintgimp at hotmail.com
Mon Dec 21 10:42:58 CST 2009


Len wrote:
>
Next time, I'll try 1600 calories/'food day'.  Seems I'm far too
effective at making up any deficit I run on-trail, when I'm off-trail.
>

That just . . . wow.  Incredible.  If it works for you, great!

Eric




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