[pct-l] thru-hiking with Celiacs

[dicentra]

"You will be amazed how good the food is and you control what is in it."

I AGREE!!!

There's a million choices out there now. I find new stuff everyday. I suggest 
taking your time grocery shopping, shop and more than one store and read labels.

And feel free to email me with any food questions. I love this stuff! :)

~Dicentra
 
http://www.onepanwonders.com ~ Backcountry Cooking at its Finest
http://www.freewebs.com/dicentra

 




________________________________
From: Doug Musso <dougmusso at hotmail.com>
To: pct-l at backcountry.net
Sent: Wed, September 8, 2010 12:48:18 AM
Subject: Re: [pct-l] thru-hiking with Celiacs


For good food you may want to make your own and dehydrate it. Read Linda Yaffe's 
book "backpacking gourmet" on trail food recipies. 

use a good dehydrator like the Excaliber (check Graig's list). Use a Vacuum 
sealing system. You will be amazed how good the food is and you control what is 
in it.


                        
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