[pct-l] Pct-L Digest, Vol 99, Issue 19

[pelson at sprintmail.com]

Regarding acid reflux, you might want to try going gluten-free.  I don't have celiac disease, but I found that going gluten-free helps my reflux symptoms.  Reflux never leaves me completely, however the symptoms are less when I avoid gluten.   Apparently in some people, the gluten causes an inflamatory response in the stomach lining.  Give it a go - can't hurt like some of the drugs.  

Phyllis


Message: 1
Date: Sat, 19 Mar 2016 12:43:11 -0700
From: Andrew Foss <anoldarcadian at gmail.com>
To: pct-l at backcountry.net
Subject: [pct-l] Acid reflex
Message-ID:
	<CAOD5pvoSsWrow3m112tTOtVdyFXWaJN=8kMaJqD=Cyk+GSemYg at mail.gmail.com>
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Does anyone have another idea to help me with this problem besides tums or
ginger. Happens whenever I overly exert (hwy 15 to blue ridge). Thanks